Self Care
Carers Victoria
As a carer of a child with a disability, it can be easy to forget to take time out for yourself and your own health. Carers Victoria is the state-wide voice for family carers, representing and providing support to carers in Victoria. There are many helpful resources available on their website.
“It is not the load that breaks you down.
Lena Horne, Singer
It’s the way you carry it.”